Lunch Menu For The Month of September 2017
DATE 01-Sep-2017 02-Sep-2017 04-Sep-2017 05-Sep-2017 06-Sep-2017 07-Sep-2017
DAYS Friday Saturday Monday Tuesday Wednesday Thursday
Vegetable Paneer Butter masala Punjabi Rajma ANANT cabbage sabji Mix veg
Dal HOLIDAY pancharatni dal plain dal
Rice Veg pulao BAKRI ID Veg biryani Rice plain rice
Roti phulka phulka phulka phulka
Salad Boondi raita cucumber/tomato cucumber/tomato
Sweet Mohanthal
 
DATE 08-Sep-2017 09-Sep-2017 11-Sep-2017 12-Sep-2017 13-Sep-2017 14-Sep-2017
DAYS Friday Saturday Monday Tuesday Wednesday Thursday
Vegetable Bhaji Patodi Amti Green moong curry Green chutney Bhendi masala
Dal Plain dal dal fry SHARING Plain dal tadka dal
Rice Tawa pulao Plain rice jeera rice DAY plain rice plain rice
Roti Pav Phulka phulka Mix veg paratha phulka
Salad onion/lime cucumber/tomato Khaman Dhokla cucumber/tomato
Sweet Gulabjamun
 
DATE 15-Sep-2017 16-Sep-2017 18-Sep-2017 19-Sep-2017 20-Sep-2017 21-Sep-2017
DAYS Friday Saturday Monday Tuesday Wednesday Thursday
Vegetable Dum Alu Masala Gatta Matki Usal Veg Kofta curry Palak paneer Idli
Dal plain dal plain dal plain dal Samber
Rice white pulao plain rice Dal khichada plain rice plain rice
Roti phulka phulka phulka phulka phulka Masala puri
Salad cucumber/tomato Mini potatowada cucumber/tomato cucumber/tomato chutney
Sweet Sheera
 
DATE 22-Sep-2017 23-Sep-2017 25-Sep-2017 26-Sep-2017 27-Sep-2017 28-Sep-2017
DAYS Friday Saturday Monday Tuesday Wednesday Thursday
Vegetable Chole Alu rassa Akkha masur masala Pattice Shev bhaji Alu tondli dry
Dal plain dal gujrathi kadhi Ragda Tadka dal Tomato dal
Rice white pulao plain rice moongdal khichadi Tadka rice plain rice plain rice
Roti puri phulka phulka phulka phulka
Salad cucumber/tomato papad churi Sweet/green chutney cucumber/tomato cucumber/tomato
Sweet Rice kheer
 
DATE 29-Sep-2017 30-Sep-2017
DAYS Friday Saturday
Vegetable Mutter paneer
Dal dal fry HOLIDAY
Rice jeera rice DASSERA
Roti phulka
Salad
Sweet coconut barfi
 
Lunch Nutritional Values ...
Lunch Nutritional Values September 2017
Date
M/D/Y
Energy
Kcals / Serving
Proteins
gms / serving
Carbohydrates
gms / serving
Fats
gms / serving
Calcium
mg / serving
Iron
mg / serving
Phosperous
mg / serving
01.09.17 955.60 23.53 91.44 64.70 138.60 9.15 469.30
02.09.17
03.09.17
04.09.17 260.00 8.40 36.70 11.10 37.50 5.10 193.00
05.09.17
06.09.17 310.00 11.20 61.00 2.50 57.10 4.70 195.00
07.09.17 448.00 6.40 46.80 25.10 190.20 3.20 148.00
08.09.17 998.40 24.63 112.22 50.20 709.30 8.35 495.30
09.09.17
10.09.17
11.09.17 331.00 10.00 54.00 9.20 58.80 8.80 321.00
12.09.17
13.09.17 386.60 6.07 37.61 16.75 26.30 1.67 98.90
14.09.17 361.50 3.75 5.96 8.70 12.70 1.03 39.60
15.09.17 512.00 11.70 85.00 14.50 162.00 7.50 369.00
16.09.17
17.09.17
18.09.17 371.00 12.41 52.40 13.30 61.80 8.68 364.30
19.09.17 380.00 10.20 40.40 18.90 239.40 8.10 331.00
20.09.17 296.00 4.70 25.00 19.70 162.00 1.40 187.00
21.09.17 312.00 9.41 38.40 13.40 48.80 6.28 277.30
22.09.17 556.00 21.00 70.10 21.70 143.10 10.20 385.00
23.09.17
24.09.17
25.09.17 219.00 10.10 27.00 8.00 78.40 3.50 158.00
26.09.17 202.00 10.35 37.81 15.60 101.70 6.25 259.00
27.09.17 427.00 25.10 69.80 12.40 66.00 10.10 367.00
28.09.17 585.90 7.34 71.76 29.81 48.80 9.19 250.60
29.09.17 709.00 20.41 88.02 87.45 325.00 11.05 466.30
30.09.17
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Breakfast Menu For The Month of September 2017
DATE 01-Sep-2017 04-Sep-2017 05-Sep-2017 06-Sep-2017 07-Sep-2017
DAYS Friday Monday Tuesday Wednesday Thursday
Snacks Paneer butter masala Alu paratha ANANT Idli Mutter karanji
Accompaniment phulka Green chutney samber Khajur imli chutney
Sweet Mohanthal
 
DATE 08-Sep-2017 11-Sep-2017 12-Sep-2017 13-Sep-2017 14-Sep-2017
DAYS Friday Monday Tuesday Wednesday Thursday
Snacks Bhaji Luaki thepla SHARING Sabudana khichadi Veg upma
Accompaniment Pav Tomato kecthup DAY Rajgira chikki Shev
Sweet Gulabjamun
 
DATE 15-Sep-2017 18-Sep-2017 19-Sep-2017 20-Sep-2017 21-Sep-2017
DAYS Friday Monday Tuesday Wednesday Thursday
Snacks Dum alu Methi thepla Dosa bhaji Veg cutlet Masala puri
Accompaniment phulka dahi chutney phulka Tomato ketchup chutney
Sweet Sheera
 
DATE 22-Sep-2017 25-Sep-2017 26-Sep-2017 27-Sep-2017 28-Sep-2017
DAYS Friday Monday Tuesday Wednesday Thursday
Snacks Chole Medu wada Pattice White Dhokla Veg poha
Accompaniment Puri Samber Ragda green chutney Wheat biscuits
Sweet Rice kheer Sweet/green chutney
 
DATE 29-Sep-2017
DAYS Friday
Snacks Mutter paneer
Accompaniment Phulka
Sweet coconut barfi
 
Breakfast Nutritional Values ...
Breakfast Nutritional Values June 2016
Date
M/D/Y
Energy
Kcals / Serving
Proteins
gms / serving
Carbohydrates
gms / serving
Fats
gms / serving
Calcium
mg / serving
Iron
mg / serving
Phosperous
mg / serving
01.09.17 1313.60 33.03 148.44 75.00 195.50 12.35 678.30
02.09.17
03.09.17
04.09.17 757.20 25.31 116.60 21.30 210.70 12.74 606.70
05.09.17
06.09.17 658.00 22.60 126.00 15.20 119.80 11.30 522.00
07.09.17 644.00 19.50 124.00 11.70 109.30 11.10 492.00
08.09.17 1367.10 34.35 171.43 60.60 777.90 11.63 710.30
09.09.17 657.00 19.78 140.89 10.59 84.70 11.60 662.00
10.09.17
11.09.17 1007.00 49.50 185.10 21.90 203.50 22.60 869.00
12.09.17
13.09.17 677.00 20.10 120.80 14.80 86.80 12.40 528.00
14.09.17 750.00 25.00 134.00 21.40 249.20 14.10 578.00
15.09.17 870.00 21.20 142.00 24.80 218.90 10.70 578.00
16.09.17 629.00 22.10 120.40 11.50 107.00 10.60 482.00
17.09.17
18.09.17 993.00 20.60 117.00 29.80 148.70 18.10 571.00
19.09.17 738.00 21.20 134.00 17.10 204.30 11.90 650.00
20.09.17 712.00 28.30 128.00 13.80 174.60 11.80 588.00
21.09.17 622.00 20.61 99.40 15.90 105.90 10.98 472.30
22.09.17 914.00 30.50 127.10 32.00 200.00 13.40 594.00
23.09.17 652.00 18.80 132.00 9.60 87.40 10.60 456.00
24.09.17
25.09.17 766.00 21.40 91.00 17.30 196.90 13.80 452.00
26.09.17 560.00 19.85 94.81 25.90 158.60 9.45 468.00
27.09.17 840.00 38.70 164.00 12.00 136.20 16.70 739.00
28.09.17 740.00 23.80 143.45 14.65 134.60 11.05 506.00
29.09.17 705.00 29.60 119.00 17.50 155.00 10.70 552.00
30.09.17
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